Category Archives: Recipes for Instant Gourmet Products

Shrimp Creole Recipe

Shrimp Creole Recipe
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1586 calories
114 g
1056 g
76 g
119 g
28 g
1237 g
4799 g
75 g
2 g
44 g
Nutrition Facts
Serving Size
1237g
Amount Per Serving
Calories 1586
Calories from Fat 666
% Daily Value *
Total Fat 76g
116%
Saturated Fat 28g
138%
Trans Fat 2g
Polyunsaturated Fat 14g
Monounsaturated Fat 30g
Cholesterol 1056mg
352%
Sodium 4799mg
200%
Total Carbohydrates 114g
38%
Dietary Fiber 16g
62%
Sugars 75g
Protein 119g
Vitamin A
239%
Vitamin C
247%
Calcium
69%
Iron
55%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Tablespoons canola or other light oil
  2. 1 Cup chopped green bell pepper
  3. 1 Cup chopped celery
  4. 1 Small onion diced
  5. 1 Can tomatoes including juice
  6. 4 Cloves of garlic chopped
  7. 1 Pound peeled and deveined shrimp
  8. 3 Tablespoons Butter Blast seasoning
  9. 1/4 Cup tomato paste
  10. 1 Cup low sodium chicken stock
  11. 1/4 Cup packed brown sugar
  12. 2 Tablespoons paprika
  13. 1 Teaspoon cayenne pepper
  14. 2 Teaspoons oregano
  15. 1 Teaspoon ground black pepper
Instructions
  1. In a small sauce pan, combine the Butter Blast, tomato paste, chicken stock, brown sugar, paprika, cayenne pepper, oregano and black pepper. On a medium high heat, using a whisk, combine all ingredients until all is well dissolved and mixture comes to a rapid boil. Turn off and allow to thicken. This will only take a few minutes. (This step can be made days in advance; the flavors will only improve upon standing).
  2. In a skillet over medium high heat, heat the oil and add the chopped garlic, allowing the garlic to brown but not burn. Add the celery, bell peppers and onion, and stir till the veggies are translucent, but not cooked through. Add the peeled and deveined shrimp and toss until shrimp are just pink. Add the canned tomatoes and the Creole sauce to the pan and stir to combine. Serve over fluffy white rice!
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calories
1586
fat
76g
protein
119g
carbs
114g
more
Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

New Orleans BBQ Shrimp Recipe

New Orleans BBQ Shrimp Recipe
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8720 calories
53 g
4804 g
763 g
420 g
307 g
2980 g
17413 g
6 g
16 g
413 g
Nutrition Facts
Serving Size
2980g
Amount Per Serving
Calories 8720
Calories from Fat 6792
% Daily Value *
Total Fat 763g
1174%
Saturated Fat 307g
1536%
Trans Fat 16g
Polyunsaturated Fat 146g
Monounsaturated Fat 267g
Cholesterol 4804mg
1601%
Sodium 17413mg
726%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
7%
Sugars 6g
Protein 420g
Vitamin A
661%
Vitamin C
108%
Calcium
183%
Iron
37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 lbs. large shrimp
  2. 1 lb. butter
  3. 1 lb. margarine
  4. 1/2 Bottle Worcestershire sauce
  5. 4 Cloves garlic crushed
  6. 4 Tablespoons The Original Instant Gourmet
  7. Black pepper & red & white (to your taste but should be hot)
  8. 1 Cup lemon juice
Instructions
  1. Put shrimp in single layer in large baking pan. Melt and mix all ingredients. Pour over shrimp and bake at 350 degrees for 45 minutes. Serve with cold beer and crusty French bread for dipping.
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calories
8720
fat
763g
protein
420g
carbs
53g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Grilled Island Salmon Recipe

Grilled Island Salmon Recipe
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1765 calories
190 g
391 g
44 g
167 g
6 g
2123 g
848 g
136 g
0 g
19 g
Nutrition Facts
Serving Size
2123g
Amount Per Serving
Calories 1765
Calories from Fat 396
% Daily Value *
Total Fat 44g
68%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 9g
Cholesterol 391mg
130%
Sodium 848mg
35%
Total Carbohydrates 190g
63%
Dietary Fiber 28g
111%
Sugars 136g
Protein 167g
Vitamin A
54%
Vitamin C
1060%
Calcium
33%
Iron
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Fresh salmon fillets
  2. Extra virgin olive oil
  3. 2 Whole lemons
  4. Caribbean Isles Blend
  5. Fresh Fruit, sliced
  6. (Apples, pineapple, oranges)
  7. Parsley, chopped
Instructions
  1. Brush extra virgin olive oil on the salmon fillets. Shake Caribbean Isles liberally over both sides of salmon. Squeeze fresh lemon juice over fillets and let marinate for 30 minutes. Grill or bake at 375? 10-15 minutes until done. Remove to a platter and garnish with fresh fruit slices and parsley. Can drizzle a little honey on top before grilling...
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calories
1765
fat
44g
protein
167g
carbs
190g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Butter Blast Garlic Grilled Salmon Recipe

Butter Blast Garlic Grilled Salmon Recipe
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2251 calories
1 g
791 g
100 g
315 g
16 g
1268 g
1665 g
0 g
0 g
49 g
Nutrition Facts
Serving Size
1268g
Amount Per Serving
Calories 2251
Calories from Fat 902
% Daily Value *
Total Fat 100g
154%
Saturated Fat 16g
78%
Trans Fat 0g
Polyunsaturated Fat 20g
Monounsaturated Fat 29g
Cholesterol 791mg
264%
Sodium 1665mg
69%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 315g
Vitamin A
54%
Vitamin C
4%
Calcium
15%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 Salmon filets
  2. 2 Teaspoons fresh lemon juice
  3. 1 Teaspoon (or to taste) Butter Blast seasoning
  4. 1 Tablespoon olive oil
Instructions
  1. Drizzle lemon juice evenly over the filets. Sprinkle with Butter Blast. Broil or pan saute until done to your liking. Serve immediately.
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calories
2251
fat
100g
protein
315g
carbs
1g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Bronzed Salmon In A Caper Butter Wine Sauce Recipe

Bronzed Salmon In A Caper Butter Wine Sauce Recipe
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867 calories
1 g
274 g
51 g
96 g
12 g
424 g
992 g
0 g
1 g
27 g
Nutrition Facts
Serving Size
424g
Amount Per Serving
Calories 867
Calories from Fat 454
% Daily Value *
Total Fat 51g
78%
Saturated Fat 12g
59%
Trans Fat 1g
Polyunsaturated Fat 10g
Monounsaturated Fat 17g
Cholesterol 274mg
91%
Sodium 992mg
41%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
2%
Sugars 0g
Protein 96g
Vitamin A
23%
Vitamin C
1%
Calcium
6%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 6oz. salmon fillets
  2. 1 Tablespoon The Original seasoning
  3. 1 Tablespoon canola oil
  4. 1 Tablespoon butter
  5. 4 Tablespoons seafood stock
  6. 2 Tablespoons capers, drained
Instructions
  1. Heat a large skillet over med-high heat for one minute. Add the canola oil to the pan and swirl to coat. In the meantime, season the salmon fillets with The Original seasoning. Add the seasoned salmon fillets to the skillet and bronze for one minute per side. Lower the heat to MED-LOW and continue to cook until just done, turning often. Remove the pan from the heat and add the butter, seafood stock and capers. Return the pan to the heat and simmer until butter melts and sauce thickens (about 30 seconds). Serve immediately.
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calories
867
fat
51g
protein
96g
carbs
1g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Baked Clams Recipe

Baked Clams Recipe
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704 calories
11 g
22 g
60 g
8 g
11 g
273 g
274 g
3 g
0 g
47 g
Nutrition Facts
Serving Size
273g
Amount Per Serving
Calories 704
Calories from Fat 531
% Daily Value *
Total Fat 60g
92%
Saturated Fat 11g
56%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 41g
Cholesterol 22mg
7%
Sodium 274mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
10%
Sugars 3g
Protein 8g
Vitamin A
4%
Vitamin C
19%
Calcium
33%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Can of white Progresso Clam sauce
  2. 1/4 Cup olive oil
  3. 3 Tablespoons lemon juice
  4. 3 Tablespoons grated Romano
  5. 1 Tablespoon oregano or
  6. Rustic Italiano
  7. 1 Tablespoon The Original Instant Gourmet
  8. White wine
  9. Bread crumbs
Instructions
  1. Cook first 7 ingredients on stove over low heat for 20 minutes. Add bread crumbs to thicken (not too thick). Let cool 10 minutes. Fill shells or other bake proof containers. Cover with more cheese and bake at 325? for 15 minutes until brown.
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calories
704
fat
60g
protein
8g
carbs
11g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Southwestern Quesadillas Recipes

Southwestern Quesadillas Recipes
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1617 calories
135 g
256 g
79 g
89 g
37 g
631 g
2571 g
1 g
0 g
37 g
Nutrition Facts
Serving Size
631g
Amount Per Serving
Calories 1617
Calories from Fat 696
% Daily Value *
Total Fat 79g
122%
Saturated Fat 37g
183%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 30g
Cholesterol 256mg
85%
Sodium 2571mg
107%
Total Carbohydrates 135g
45%
Dietary Fiber 11g
43%
Sugars 1g
Protein 89g
Vitamin A
33%
Vitamin C
42%
Calcium
104%
Iron
73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 8-inch flour tortillas
  2. Butter spray
  3. 2 Teaspoons Grande Southwest seasoning (or to taste)
  4. 1 Cup grated Monterey Jack or cheddar cheese
  5. 1 4-ounce can green chiles drained (or to taste)
  6. 1 2 1/4-ounce can sliced ripe olives drained
  7. 1 Cup chopped chicken or beef (optional)
Instructions
  1. Spray one side of four tortillas with butter spray. Sprinkle with 2 teaspoon Grande Southwest seasoning. On a baking sheet arrange two of the tortillas spice side down. Top with cheese, chiles, olives and chicken or beef. Top with remaining two tortillas, spice side up.
  2. Grill, broil or pan fry until tortillas are slightly brown and the cheese is melted. Cut in wedges and serve with salsa, guacamole, sour cream or your favorite condiment.
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calories
1617
fat
79g
protein
89g
carbs
135g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Smokey Chipotle Turkey Corn Chowder Recipe

Smokey Chipotle Turkey Corn Chowder Recipe
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3253 calories
184 g
817 g
215 g
157 g
79 g
2546 g
2367 g
46 g
1 g
117 g
Nutrition Facts
Serving Size
2546g
Amount Per Serving
Calories 3253
Calories from Fat 1902
% Daily Value *
Total Fat 215g
330%
Saturated Fat 79g
395%
Trans Fat 1g
Polyunsaturated Fat 37g
Monounsaturated Fat 80g
Cholesterol 817mg
272%
Sodium 2367mg
99%
Total Carbohydrates 184g
61%
Dietary Fiber 22g
86%
Sugars 46g
Protein 157g
Vitamin A
112%
Vitamin C
171%
Calcium
61%
Iron
108%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Cups frozen corn kernels thawed, or 2 cans kernel corn drained
  2. 1 15-ounce can cream style corn
  3. 1 Pound ground turkey
  4. 1 Medium onion diced
  5. 2 Cloves garlic, finely minced
  6. 2 Tablespoons Grande Southwest seasoning
  7. 1 Chipotle chili, canned in adobo sauce
  8. 1/2 Cup light white wine
  9. 2 Cups chicken stock
  10. 3 Tablespoons canola oil
  11. 1 Cup heavy cream
  12. 1 28-ounce can Fire Roasted Tomatoes
Instructions
  1. Heat stockpot on medium high heat, and add the oil. Sautee the onions and garlic till translucent and slightly browned. (5-8 minutes). Turn down heat and add wine, scraping the browned bits from pot. Turn heat back up to medium high. Add the ground turkey, and cook through, breaking up larger hunks. Add the chipotle chili and stir to incorporate. Add chicken stock, tomatoes and corn kernels. Allow to simmer for approximately10 minutes. Add the creamed corn, the cream, one at a time, and stir to incorporate. Bring to a boil, stirring constantly, so that the cream does not separate.
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calories
3253
fat
215g
protein
157g
carbs
184g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Pan Seared Chicken Recipe

Pan Seared Chicken Recipe
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668 calories
24 g
73 g
45 g
32 g
7 g
705 g
94 g
14 g
0 g
36 g
Nutrition Facts
Serving Size
705g
Amount Per Serving
Calories 668
Calories from Fat 394
% Daily Value *
Total Fat 45g
69%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 31g
Cholesterol 73mg
24%
Sodium 94mg
4%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 14g
Protein 32g
Vitamin A
85%
Vitamin C
117%
Calcium
9%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 Boneless, skinless chicken breasts, butterflied into 4 cutlets or scallopine
  2. 2 Teaspoons The Original Instant Gourmet
  3. 2 Tablespoons olive oil
  4. 2 Cloves garlic, peeled and thinly sliced
  5. Cherry Tomatoes
  6. 1 Tablespoon olive oil
  7. 1 Clove garlic, minced
  8. 12 Ounces cherry tomatoes, sliced in half
  9. 2 Tablespoons fresh basil, chopped
  10. 2 Tablespoons fresh parsely, chopped
  11. 2 Tablespoons Rustic Italiano seasoning
  12. 1/3 Cup your favorite Chardonnay
Instructions
  1. Warm Benissimo Roasted Garlic olive oil in a large skillet over medium heat. Add garlic to skillet; saute for 1 minute. Remove from pan from heat and add Chardonnay; allow to reduce for 1 minute, scraping up browned bits from bottom of pan. Add cherry tomatoes to the skillet. Season with Instant Gourmet seasonings. Cook until tomatoes soften, about 5 minutes. Add herbs, and stir lightly to combine. Spoon over and around chicken. Garnish with additional fresh parsley if desired.
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calories
668
fat
45g
protein
32g
carbs
24g
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Kitchen Fusions Recipes http://kitchenfusions.com/recipes/

Malibu Chicken Recipe

Malibu Chicken Recipe
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2811 calories
99 g
561 g
217 g
92 g
80 g
917 g
4231 g
4 g
1 g
126 g
Nutrition Facts
Serving Size
917g
Amount Per Serving
Calories 2811
Calories from Fat 1925
% Daily Value *
Total Fat 217g
334%
Saturated Fat 80g
401%
Trans Fat 1g
Polyunsaturated Fat 39g
Monounsaturated Fat 87g
Cholesterol 561mg
187%
Sodium 4231mg
176%
Total Carbohydrates 99g
33%
Dietary Fiber 5g
22%
Sugars 4g
Protein 92g
Vitamin A
80%
Vitamin C
8%
Calcium
31%
Iron
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Tablespoons olive oil
  2. 3 Tablespoons finely chopped shallots
  3. 2 Teaspoons Butter Blast seasoning
  4. 1/2 Cup dry sherry
  5. 1? Cup heavy cream
  6. ? Teaspoon dried tarragon
  7. 4 Teaspoons Dijon mustard
  8. 1 Pounds chicken tenders
  9. 1 Teaspoon Butter Blast seasoning
  10. 1 Tablespoon olive oil
Instructions
  1. Heat 1 tablespoon olive oil in skillet over medium-high heat. Saute the shallots until golden, about 3 minutes. Add sherry and reduce by half. Add cream, 1 teaspoon Butter Blast seasoning, and tarragon. Reduce until thick, about 25 minutes. Add mustard and stir to blend. Keep warm or cool and then reheat in double boiler over simmering water. Note: Do not let get really hot or sauce can curdle. Season the chicken with ? teaspoon Butter Blast seasoning and saute in olive oil over medium heat until just done, about 18 minutes. Serve chicken over hot rice and spoon sauce over all.
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calories
2811
fat
217g
protein
92g
carbs
99g
more
Kitchen Fusions Recipes http://kitchenfusions.com/recipes/